An array of savory spices coat this easy blackened tilapia that's served on white bread to soak up the delicious juices.
Author: Six Pack To Go
I created this recipe with my low-fat diet in mind. Super easy and super healthy! We like to pair it with corn on the cob!
Author: kellyyykk
I created this recipe with my low-fat diet in mind. Super easy and super healthy! We like to pair it with corn on the cob!
Author: kellyyykk
A tantalizing sweet and tart dressing, highlighted with fresh tarragon, is drizzled over tilapia fillets. This is a very quick recipe, and tastes great.
Author: TINATED
Broiled tilapia crusted in herb and drizzled with garlic butter is simply divine in this gluten-free nightshade-free dish. If your diet allows, I highly recommend adding 1/2 teaspoon onion powder to the...
Author: ChefMom
I created this recipe with my low-fat diet in mind. Super easy and super healthy! We like to pair it with corn on the cob!
Author: kellyyykk
I created this recipe with my low-fat diet in mind. Super easy and super healthy! We like to pair it with corn on the cob!
Author: kellyyykk
My husband loves this zesty Southwestern-style fish. You can make it with any of firm whitefish--like cod or halibut--if tilapia isn't available. You can even use boneless, skinless chicken breasts. I...
Author: LARANEFF
Tilapia is cooked on an indoor grill, topped with a juicy and slightly spicy orange salsa. Perfect for those on a low-carb diets.
Author: LARMIAK
This is a simple pan-fried tilapia with a reduction sauce. It's great served over rice or pasta.
Author: Madelynn
This seared tilapia with pineapple and cucumber relish is the ultimate easy weeknight meal.
My husband loves this zesty Southwestern-style fish. You can make it with any of firm whitefish--like cod or halibut--if tilapia isn't available. You can even use boneless, skinless chicken breasts. I...
Author: LARANEFF
This is a very light, flavorful dish that my family particularly enjoys. This goes well with salad greens or rice.
Author: Leigh77
This is a simple pan-fried tilapia with a reduction sauce. It's great served over rice or pasta.
Author: Madelynn
Broiled tilapia crusted in herb and drizzled with garlic butter is simply divine in this gluten-free nightshade-free dish. If your diet allows, I highly recommend adding 1/2 teaspoon onion powder to the...
Author: ChefMom
My husband created this many years ago and we think it's just as good today as it was then! We prefer the grill to cook this, but the oven works fine. Cook in oven at 250 degrees F (120 degrees C). Eat...
Author: darkshadows
If you're looking for a quick and easy way to prepare tilapia fillets in a pan. The fillets are quickly pan-fried and then cooked in a cream sauce with capers.
Author: Natasha Titanov
A delicious and healthy fish dinner to impress your guests or for a romantic cozy night. You can use any type of white fish - tilapia, sole, or halibut are great options.
Author: Mme Rocha
You can whip up this meal fast and has a punch of heat and flavor.
Author: VALdelish
Whether you use tilapia or any other mild white fish, this easy, throw-it-on-the-grill recipe is big in flavor, not in fat and calories. Serve both fish and asparagus with a squirt of lemon and tartar...
Author: Jackie Sikowitz Diamond
My husband really likes the Wood-fired Grilled Tilapia with Vegetables at Red Lobster® and challenged me to come up with a home version. He thinks this is just as good as the Red Lobster® version. Serve...
Author: Cyndy
This spicy blackened fish recipe goes great with a side of steamed vegetables, rice, or a fresh fruit salad. It's also great cooked on the grill.
Author: Micah Dickinson
I wanted to cook my family a healthy meal of fish and vegetables. I had tilapia and asparagus on hand so I decided to cook these!
Author: s3nt4rmh3aven
I wanted to cook my family a healthy meal of fish and vegetables. I had tilapia and asparagus on hand so I decided to cook these!
Author: s3nt4rmh3aven
A delicious fruity salsa topping to serve over fish or chicken, from a friend in Florida. I always use whatever that I have left in a mixed greens salad the next day. Use any kind of fish -- I use tilapia...
Author: Allen Goforth
A delicious fruity salsa topping to serve over fish or chicken, from a friend in Florida. I always use whatever that I have left in a mixed greens salad the next day. Use any kind of fish -- I use tilapia...
Author: Allen Goforth
My husband loves this zesty Southwestern-style fish. You can make it with any of firm whitefish--like cod or halibut--if tilapia isn't available. You can even use boneless, skinless chicken breasts. I...
Author: LARANEFF
This is a simple pan-fried tilapia with a reduction sauce. It's great served over rice or pasta.
Author: Madelynn
A tantalizing sweet and tart dressing, highlighted with fresh tarragon, is drizzled over tilapia fillets. This is a very quick recipe, and tastes great.
Author: TINATED
Tilapia fillets are rubbed with a hot spice mix, sprinkled with orange zest, and baked. I serve these with chili garlic sauce as a dip.
Author: RobynnE
Broiled tilapia crusted in herb and drizzled with garlic butter is simply divine in this gluten-free nightshade-free dish. If your diet allows, I highly recommend adding 1/2 teaspoon onion powder to the...
Author: ChefMom
Tilapia, which is a farm raised fish, can make even the non fish lover take notice. Great sweet taste and no fishy smell! Best of all it's on your table in 40 minutes.
Author: Allrecipes Member
This is a simple pan-fried tilapia with a reduction sauce. It's great served over rice or pasta.
Author: Madelynn
We had some beautiful tilapia fillets, but no recipes! I had recently bought some amazing sun-dried tomatoes packed in oil, and decided to invent a slightly Mediterranean fish dish for a quick weeknight...
Author: FLAPJACK18
My husband loves this zesty Southwestern-style fish. You can make it with any of firm whitefish--like cod or halibut--if tilapia isn't available. You can even use boneless, skinless chicken breasts. I...
Author: LARANEFF
I wanted to cook my family a healthy meal of fish and vegetables. I had tilapia and asparagus on hand so I decided to cook these!
Author: s3nt4rmh3aven
After having coconut shrimp at a famous restaurant here in Phoenix, I decided to recreate it at home using a mild white fish filet and tilapia was my first choice. Sit back and enjoy the compliments.
Author: Diane Horn Talts
After having coconut shrimp at a famous restaurant here in Phoenix, I decided to recreate it at home using a mild white fish filet and tilapia was my first choice. Sit back and enjoy the compliments.
Author: Diane Horn Talts
You can whip up this meal fast and has a punch of heat and flavor.
Author: VALdelish
Tilapia Pita - say it ten times real fast. A delightful light meal. Excellent for weekend afternoon gatherings, and aesthetically pleasing, too! Feel free to experiment with the seasonings and sauce ingredients...
Author: LAWOODE70
After having coconut shrimp at a famous restaurant here in Phoenix, I decided to recreate it at home using a mild white fish filet and tilapia was my first choice. Sit back and enjoy the compliments.
Author: Diane Horn Talts
My husband loves this zesty Southwestern-style fish. You can make it with any of firm whitefish--like cod or halibut--if tilapia isn't available. You can even use boneless, skinless chicken breasts. I...
Author: LARANEFF
Tilapia fillets steamed with vegetables. I am generally not a fish person, but this turned out great.
Author: Kent
A delicious fruity salsa topping to serve over fish or chicken, from a friend in Florida. I always use whatever that I have left in a mixed greens salad the next day. Use any kind of fish -- I use tilapia...
Author: Allen Goforth
I wanted to cook my family a healthy meal of fish and vegetables. I had tilapia and asparagus on hand so I decided to cook these!
Author: s3nt4rmh3aven
This is a very light, flavorful dish that my family particularly enjoys. This goes well with salad greens or rice.
Author: Leigh77